Acupuncture, Massage, Health Coach, Nutrition & Personal Chef

Acupuncture | Bodywork & Massage | Health Coach | Whole-Food Based Nutrition ConsultationPersonal Chef

 

At BlueWave Medicine, we have brought together highly skilled health professionals from different healing traditions to maximize your changes of achieving optimal health and wellbeing. Collectively, our team offers acupuncture, bodywork & massage therapy, healing touch and energy work, emotional and psychological counseling, whole-food based nutrition, personal training, yoga, tai chi, and health coaching all under one roof. Integrating these modalities with high-quality Western medicine allows us to provide outstanding care in all domains of health and well-being.

ACUPUNCTURE

Acupuncture is excellent for a range of health issues including general well-being, preventative health, musculoskeletal pain, migraines, peripheral neuropathy, nausea, vertigo, anxiety and fatigue to name a few.

PRICING 

L.Ac. acupuncturists
$250 / initial visit
$150 - $225 / follow-up visits

Please see the Health Professionals section to read about the individual therapists and the modalities they offer.

CAVALLO POINT LODGE AND SAN FRANCISCO
We work in partnership with Cavallo Point Lodge Healing Arts Center & Spa (CPL HACS) as  well as a network of exceptional practitioners distributed throughout the Bay Area. To see details on CPL HACS acupuncture services and pricing, please go to www.cavallopoint.com.

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BODYWORK & MASSAGE

There are more than 75 different massage methods, and we are pleased to offer several varieties of massage here at BlueWave, including Swedish, Hendrickson, deep tissue massage, Gua sha with cupping, hot stone as well as myofascial release, to name a few. Our therapists will be happy to design a program that meets your needs. Massage has been shown to help with stress reduction, muscle spasm, muscle strain and pain relief. It can also be beneficial for some of the following conditions: anxiety, digestive disorders, fibromyalgia, headaches, insomnia related to stress, myofascial pain syndromes, soft tissue strains or injuries and sports injuries. 

PRICING
$150 / 60 minutes
$225 / 90 minutes
$300 / 
120 minutes

Please see the Health Professionals section to read about the individual therapists and the modalities they offer.

CAVALLO POINT LODGE AND SAN FRANCISCO
We work in partnership with Cavallo Point Lodge Healing Arts Center & Spa (CPL HACS) as  well as a network of exceptional practitioners distributed throughout the Bay Area. To see details on CPL HACS bodywork & massage services and pricing, please go to www.cavallopoint.com.

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Health Coach and WHOLE-FOOD BASED nutrition consultation

These one-on-one consultations with our nutritionists are designed to provide a health coaching, and a detailed nutrition and lifestyle plan after conducting an in-depth assessment of your current nutritional status, eating preferences, and health goals.

Examples of frequent health goals include weight loss, optimal nutrition for athletic performance, optimal nutrition for longevity and quality of life, improving fatigue or other specific health issues through diet and nutrition. Having someone to whom you are accountable can help you better reach and maintain your target goals. 

PRICING
$225 / initial 90-minute consultation
$75 - $150 / 30- and 60-minute follow-up consultations

Please see the Health Professionals section to read about the individual therapists and the modalities they offer.

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Personal chef

Working closely with our whole-foods based nutritionist and clinical dietician, our holistic personal chef will develop weekly or monthly family menus, provide grocery shopping guidance to improve pantries, educate existing personal chefs about specific dietary restrictions, and prepare delicious, holistic meals.

PRICING
$100 / meal planning, pantry makeover, shopping, and instruction (per hour)
$400 / meal preparation (per visit; approximately 5 meals for 3-5 people;
includes meal planning and travel time; cost of groceries not included)

Please see the Health Professionals section to read about the individual therapists and the modalities they offer.

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