Tarika Lovegarden

PERSONALIZED 1:1 MEDITATIONS, PRIVATE GROUPS & SPECIALIZED ONLINE MEDITATION COURSES

Tarika’s meditations are experiential, fun and engaging. She eloquently presents techniques that are innovative and down-to-earth. Drawing from a range of meditation methods, she’s responsive to her audience and tailors each presentation to their needs.

Born into a family of pre-eminent meditation leaders and trained since childhood, Tarika carries forth her lineage by adapting timeless meditative traditions to contemporary life challenges. As a celebrated international author, Tarika has utilized her gifts to establish herself as an unforgettable presence and inspirational leader among groups and individuals throughout America, Europe and India for over two decades. She’s a meditation instructor for Stanford University's Health Improvement Program and has guided meditations for a range of organizations including Salesforcce, Google, eBay, Pinterest, Oracle, Sephora, and Genentech.